Setting a timer will help the day from getting away from you without you realizing

Before you Netflix and chill, here are three tips to make your marathon a little bit healthier. For snacking, choose healthy options such as veggies and hummus, fruit, and nuts. I like to sit on my yoga ball while I watch TV or play tug-a-war with my dog._ Armanda:Please provide help on how to do it [...]
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Ellie:
Plz help, my 12 yr old son is going to a 13 yr old's bday party. should i let him go or not (read details first)?
(20 November 2016)

Betty:
How do i move on from a heart break?
(20 November 2016)

Betty:
I just need your opinion that's all on what I can do too keep going.
(20 November 2016)

Betty:
There so happy and I just sit there and wonder where's mine?
(20 November 2016)

Betty:
I write down my feelings and sometimes cry too feel better but I can't help feeling lonely.
(20 November 2016)

Betty:
I'm happy for him because it's his first and all but every day I see them and they look so happy and it makes me think about her again.
(20 November 2016)

Betty:
The problem now is that my best friend just got into a relationship.
(20 November 2016)

Betty:
I felt very bad of course but I'm over it now.
(20 November 2016)

Betty:
She told me she was with someone else now so she cheated.
(20 November 2016)

Ima:
I got into a fight with my mom. Well, I don't know it's a fight or something else. Help me!?
(20 November 2016)